Interesting article I didn’t write, but wanted to share; “This is our moment – Hold the Light!”

Mauna Kea - photo credit Erika Ginnis consciousmetamorphosis.comAloha!

I receive many things from many different lists I am on, and I don’t share them all for obvious reasons 😉 but this particular email was forwarded to me and since the subject line sounds so much like one I’d write myself I had to read it.

I finally also got around to listening to the “download” video and thought it was cool enough to share, and so in the spirit of sharing the wealth; for your reading pleasure here it is (make sure and take the 15 minutes to do the YouTube link I personally enjoyed it).

It’s all light worker stuff, so you all should take right to it, and you’re welcome to share it (as it says on the bottom) as long as you keep it in tact.

Many blessings,



by Patricia Cota-Robles

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Light workers…Anchor the light in this Reality.




Light workers…Anchor the light. Your new job description (if you choose to accept it) is to anchor the light in this reality.



Calling all healers who want to heal everything in sight…Upgrading the healing process can release “burn out” and overwhelm as an energy worker. I keep getting this information and I am finally getting around to writing it down!



The old form used to be…heal people around you by taking on their energy and then healing it within yourself or your body and then letting it pass away diffused. With a lower energy state this was possible and worked for a long time. However now everything is changing (have you noticed?) and the new paradigm has indeed shifted. If you use the old way of healing then you will actually be lowering your energy level; and it’s harder to keep up with the shifts that are occurring.


We have been doing this older way of healing for many many lifetimes so it is a habit and feels so familiar. To many of us it has been our self identity and why we feel we are valuable. It used to serve us as healers really well and so this is a strange shift to be making; but the information keeps coming about this, especially when we as healers want to assist with all the planetary shifts that are occurring and the results of these shifts on a physical level.


Do you ever feel weighed down, sad for no reason, overwhelmed with energy and the cause is unknown? There may of course be many reasons for this but on an energy level part of what I see happening is that the old energy of taking on another’s energy to shift it is no longer viable. We do it all the time especially during times of great change; we do it on purpose sometimes but more often it is an unconscious process.


I often ask people to do a quick energy check when this occurs.



  • Ground and center


  • Close your eyes


  • Quickly (before your intellect can tell you what it should read) put up an image of a percentage thermometer (0-100) in front of you and ask the question

How much of this energy I am experiencing is someone else’s?

If you get more than about 20 % or so (people are often surprised to see that thermometer reading 60-80%) then take a few minutes to breath; ground and release anything that is not yours.



What you can find that happens is that your energy will clear, and your vibration will raise and you will feel much better. The other thing that happens is you become more able to work with the energy and assist (by harmonic example) others more effectively.


The deal now is to bring your energy up to a point where it can really vibrate rapidly and comfortably and let that anchor the vibration into this reality. As you do this then it will make each subsequent beacon just that much easier to activate.


The healing happens now by catching the light by vibrational proximity; because everything is moving so much faster than it used to be.


This is not suggesting to deny empathy or compassion, but rather that we do it from the place of more light rather than less. Set the vibration and let the Universe/Divinity do more of the work; we can do more with less effort than ever before. This is good news yet since everything is moving quicker this means it’s also easier to find ourselves full to the brim with others’ experiences; so it becomes more of an ongoing practice.  🙂


We are of course all One on the truest level; however we have incarnated with individual perspectives on purpose, so this is a melding of those two realities. Let the actual healing happen on the Oneness level, based on the energy level you maintain; not the individual “I must take this on single handedly” level. Lean into the larger power source; with this comes inspiration and better focus.


If we use the old forms then what happens is that we take on other’s energy and so all the lights dim; our bodies feel worse and get overwhelmed; we become less effective. The lie is that the only way we can heal (or the way we are supposed to do it) is by absorbing pain somehow and then healing it, or getting someone to take our pain on and then letting them heal it. This was the way we worked in the past but times have changed; what I was taught years ago and am finally beginning to understand is that to the degree we are overly responsible for external energy the less we are able to “upgrade” the whole system.

If you were to watch every packet of information in a computer download it would slow the process down to a crawl. What we generally do these days of course, is to let something download, store it wherever and then open it and access the information. It is not necessary for us to process each bit of information personally; just facilitate the flow.


By anchoring the light here on this beautiful planet; we are doing more than we can imagine; yet it is a “doing without doing” kind of activity. Think of something like capacitors each being fired up…coming online and allowing more energy to flow with each additional placement. Think of energy wanting to move but needing more and better bandwidth to achieve the process; each brilliant anchor then increases the ability for the entire system to function optimally.

The analogy for energy-workers, healers, teachers etc. is to be the light as much as possible on any given day and let that actively remind others that they too are the light and with that memory they start to automatically glow.


Anchor the light. Bring on the Aloha.





Love is the source code of this reality…Welcome February.

It is that time in the year when our attention in drawn towards love. Hearts and flowers, and perhaps even chocolate; all of which I am a total fan of by the way!

There is a lot of information about the origins of what we speak of as “Valentines day” most of which are interesting, surprising, and valid. None of which I am going to write on today (doncha just love me!!).

I am going to take this at face value and speak about the expressed reason for the upcoming celebration. I am going to look at it from a completely different angle. This comes from something that came to me while working today with 4 different people on four seemingly different things.

It is the reason why this kind of work actually “works” why metaphysics or healing or energetics aren’t just words but call forth actual experience. So put on your goggles and join me in inner and outer space. I am going to speak on Love.

Love is the source code of this reality. It is what everything is built from and built on. It is at the core of every particle, every idea, every thought, and every cell.

It is the fundamental building block of this Universe. It is the single indivisible particle at the heart of all particles, that is itself the entirely in which the particles move in and return to. It is the wave form; the Om; the Alpha and the Omega.

Love is the note that birthed the chorus and still sings in the surrounding harmonics and ringing overtones.

Find it, return to it and you have in your hands the basis for all creation and all manifestation. Reside in it and you will find at once that place that holds the stillness between the undeniable impulse to expand in all directions and all dimensions; and the total fulfillment and richness of the singular moment;  desire without need, enthusiasm without fear.

(100% commitment and 100% nonattachment)

Embrace the triune nature that is created and maintained by Love: The enthusiasm of initiation and forward movement; complete fulfillment and contentment in the perfection of the existent unfolding “now”; and the paradox of momentarily infinite space between these states, within which whole galaxies can reside.

Love calls to itself and it expands because of itself.

It is what we feel and think of as love, in all its many forms; but beyond that as well. The love within us when we find it; feel it; connect to it; is the terminal through which we access the enormity of Life’s expression.

Travel at the speed of Love.

Faster than the speed of light, faster even than the speed of thought. It has no need to traverse distances because it is already at the destination; it is simply a shift of focus and perception. Have your attention on something and perceive it; find yourself shifted by the “addition” of Love and your perception immediately changes.


1. Think of someone who had been annoying you; someone in your life you are having a hard time loving. This can be someone close to you, or someone in the world at large.

2. Spend some time every day from now until Valentines Day thinking of them in a new way. Imagine them with the kind of deep things that you would want/seek for yourself; imagine them happy and well, understood, accepted, appreciated, surrounded by people who really know them and cherish them, see them as feeling safe, secure and loved, held in the gentlest most caring arms imaginable.

3. Do this daily. Granted you may feel at first that you have to fake it for a few days (sometimes it can help imagining them as a young child…everybody was one at one time) just give it time. Ideally you will do this until they can walk through your mind unharmed 🙂

4. Do not tell them about this, or make a big outward deal about it. You are not actually doing this for them. You are doing it for you. It will change not only your relationship with them, but it will change your relationship to your reality. Trust me. It is worth every minute you spend on it.

Love is the source code of this reality. Get out your code book and start where you can start. Pet your cat, hug your dog, hold your child, cherish the characters in a favorite book whose actions you may not agree with but whose heart you understand. Some author somewhere knew them and placed them in the events; told their story. From within their journey they spoke to you and you came to love them. You understand them because they were written from Love.

Translate that to you.

Aloha and Blessings,



Eclipse and Winter Solstice December 2010; Expansive shifts and Returning Light.

"credit nasa"

Remember May and September…I do. And yes here we are again with another visit of the Jupiter Uranus conjunction. In May/June it was in Aries; in September in Pisces opposite Virgo…(

We are back again with this expansive duo but this time we have so much more involved; there are things that will be completed from that time as well since we are not just visiting this transit but we also have Mercury in retrograde (all about going back over things and seeing things we missed the first time) as well as so many other transits (Eclipse, Solstice & T-squares oh my).

Note: for those that start to nod off when I go into things like “degrees and aspects” stay with me, it will be done ever so quickly :).

So the players in this eclipse as we remember them; Jupiter and Uranus (sudden expansive shifts and unexpected weather), conjunct at 25 and 26 degree Pisces (empathic psychic dreamer of the One dream), square the eclipsing moon at 29 degree Sagittarius and the sun at 29 degrees Cancer (29 degrees is a karmic degree of completion.. time to finish what has been started) which is also conjunct (within 3 degrees) of Mercury which is retrograde 26 Sagittarius; and the north node (north node has to do with where we are heading…think of the north node like a set of headphones where we listen to information about where we want to be pointing). Pluto is in the mix (all about power, death and rebirth). The moon is also trine Neptune (the inner and outer mystic) and Chiron (the wounded healer) who are conjunct in Aquarius (the eccentric/electric visionary).

Add to this the fact all of this is happening as an eclipse occurring at the Winter Solstice (as the sun enters Capricorn). “Lunar Eclipse Dec 21 in the end of Gemini squared by Uranus, Winter Solstice with the Sun entering Capricorn”

This astrological configuration hasn’t happened for nearly 500 years (do you recall something similar about that grand cardinal cross of this past fall?). If you feel like everything is just too wonky, or changing too darn fast thank-you-very-much. If you are breathing and wondering if you are on a much larger merry go round than you thought, or if it’s just you. Fear not (and I really mean that, be fearless) it’s not just you…it’s in the air…(ah heck add in the water, earth and fire for good measure). Seriously; it’s not your imagination, things truly are this interesting!

Every time I think it just can’t get anymore interesting it does..:) I am thinking there are folks up in the bleachers getting a great seat for the show that just keeps unfolding here on this lovely planet called earth.

That’s nothing compared to those of us who are fortunate enough to have planned for and get to be here, actually IN the action. I believe that if you are here, it is absolutely on purpose! And in fact preplanned and who knows what you had to tip your travel agent to get you into an amazing virtual reality experience of this kind of magnitude. It’s not that I think all of this isn’t real, I do; and every day I am blown away by how very real it is. It’s just that it isn’t the only thing that is real (Spirit being timeless and all) and so one can view it from a distance, or right deep into the action of it all.

Imagine if you will, if you had the opportunity to be right in the middle of an amazing wave of influence; to be able to ride it and dive in and out of it, even tune the vibration of it; as you watch the incredible dawn of the new light of spiritual evolution emerge within a race of beings, on a beautiful and sentient planet?

Sounds like a great flick right? I’d totally go! I love that kind of thing. Now let’s add 3-D (you know where this is going if you have read my other posts of course but let’s take the journey anyway)…this is the kind of 3-D where you are so in the experience you can taste the tastes and smell the smells…it’s just so LIFE LIKE. Would you wait in line for that kind of experience? (Heck I waited in line for Star Wars, it was such an epic adventure.)Well if you are reading this I am thinking the answer is yes. What an amazing and awe inspiring time to be alive; or even (for those not currently incarnating) in the vicinity!

This eclipse and the solstice are about the return of the light on many different levels; touching many different things within us. It is happening during a retrograde period (Mercury) which is keeping us in place for the moment. This being a good thing, so that we look back from where we have come and look ahead to where we desire to go, but we are held in the moment between the in and out breath; which is one of the powerful things about the Solstice in general. It’s that pause, that moment of rest between one state and another, between the longest night of darkness and the movement back into light; it is literally a pause in motion, like that moment on a swing when you stop for just a brief moment, and it feels like you could fly, it is weightlessness. It’s Spirit.

Here is my translation of this series of transits in a nutshell

Illuminated by the returning light there are sudden and expansive shifts which uncover more of our part in the One dream; showing us what it is time to complete so that we can take our next steps. We remember what we brought with us from the past lives we have individually and collectively lived so that we can hear the information that is coming to us from our future. We face our fear of transitions and death and move into our power; becoming new in the process. By finding our affinity and connection and empathy we stand with our tender places; where we have been hurt or misunderstood and by tending to them we move into the higher vibration of our ongoing evolution.

So let us take that pause, and align ourselves back up with our course, so that we can put the light to the best use possible to illuminate our way. If we are waiting for it all to be over I think we will get way too tired way too early. Let’s change that paradigm. Let’s perhaps think of those marathon Lord of the Rings epics; you know…where it’s so exciting and you want the conclusion but you don’t really want it to end; or perhaps a fabulous conversation or a seven course dinner, or falling in love; things that we want to really experience and draw out as long as we can.

Within all this I want to reiterate; please be gentle with yourself. You wouldn’t unroll a new leaf on a plant and expect it to be fully formed and shiny before its time. It’s still tender and delicate as it starts to unfurl. Be at least that kind to yourself and to the other beings you encounter on this journey; and if you see a path clear a little bit more than someone who may be stressed or frightened, share your light; it will definitely come back to you.

Use this Solstice to release what no longer serves you; even if those things were once very good. Release what has gone before and keep your eye and heart on the unfolding center of expanding consciousness. Use the eclipse and the last bit of Mercury retrograde and 2010 to see what has been hidden; keep the treasures and recycle anything else; bring only what serves you into 2011.

Aloha and Blessings,


Here are some treats…
Astronomy picture of the day- (if you are reading this on a day other than the 20th please look for that day on this site).

And some information on the astronomy from this web site.

“Four astronomical events will be happening on December 21 and that means we have a lot to see in the sky during this day. Dec. 21 will be a full moon and it will also be the annual Winter Solstice. The astronomical spectacle does not end there because parts of the Northern and Southern Hemisphere will be seeing a total lunar eclipse and others might just be lucky to see the Ursids meteor shower.

The Ursids meteor shower is rarely seen due to the fact that compared to other meteor showers this one is less bright, however, due to the total lunar eclipse happening that day it will be a chance to see it. The Ursids meteor shower begins December 17 and will end until December 26. If you want to see it then try to focus your attention near the star Beta Ursae Minoris (Kochab) in the constellation Ursa Minor.”


Gravity as a function of thought; and the expansion of consciousness.

I want to put into words some ideas that I have been playing with lately. In order to begin though I want to put out a few premises.

1. Thoughts are things. Thought waves can be measured.

2. Gravity has an effect on time and space.

“Einstein’s Relativity Affects Aging on Earth (Slightly)” (Atomic Clocks Show Gravity Slowing Time)

So we have heard that space and time are curved and bend around things like stars. The quote comes from the above article:

“Specifically, Einstein’s special theory of relativity predicts that time does not flow at a steady rate, and it can be affected by acceleration…(and) The equations of general relativity also predict that gravity similarly slows down, or dilates, time.”

I am going to take this in a whole new direction of course, but it’s me and that’s my job 🙂

I grew up reading about the speed of light, and that if we wanted to have space travel we would need to find faster than light travel. Lately it has occurred to me that the speed of thought is faster than the speed of light therefore I could see us finding some way (in the future) to use the influence of concentrated thought as a means of moving faster than light.

We do this now but we don’t think about it because we don’t perceive that we are moving our bodies, therefore it doesn’t feel like motion; but then if you had instantaneous travel there wouldn’t be a feeling of motion either.

Ever been on a motorcycle and it felt like you weren’t the one that was moving, but that you were stationary and everything else was moving past you? I have had that experience and it was surreal. It felt like being in the eye of a hurricane, it was so still where I was; even amidst the noise of the engine with everything whizzing past us. It was so much like meditation. I was completely surprised.

Well what if that was what was happening all the time?

What if we are actually moving all the time along other pathways in such a way as it only looks like the continuous flow of time and space, our lives etc? It’s an interesting thing to think about, the idea that there are multiple possible futures all happening concurrently and that by our decisions, our thoughts if you will, that we are actually traveling between them; it looks and feels like linear motion but in reality it is actually like pulling frames from dozens of simultaneous movies in front of us one frame at a time based on where we are energetically pointed. So that seen from “above” we are actually “moving” through experiences that we pull from this vast ever expanding array of potentiality.

This gets back to that idea of electrons i.e. “matter” being really made of probability clouds and that they collapse into position when we observe them. So we are actually collapsing our reality into a chain of experiences not because they are already set before us exactly, but because we pull the frames into being at the speed of thought.

We create space and time around us as we focus.

So back to the thoughts as things and gravity ideas.

Thoughts are things and these things actually have mass however tiny and as such thoughts create their own solar system. The gravity of a thought is the thing which creates what people call the law of attraction; and if enough thoughts come together and gather enough other thoughts together then it will eventually create enough mass and gravity to create physical matter that is dense enough to perceive with our physical senses. The more intensely focused and collected the thought energy the more pulling power this gravity has, and as the new thoughts join it then it has even more pulling power. This is consistent with how some teachers explain LOA.

So I think then that thoughts do have gravity, and if thoughts have gravity no matter how slight then they are able to effect time and space, just like something as large as the Sun does, although on a different scale.

So why do we care?

There is evidence that gravity (which should be a much greater force than it is given the mathematics behind it) is theorized to possibly cut across multiple dimensions, and that is why it has a relatively weak force in this dimension. Thoughts also cut across many dimensions, they are free to exist within and outside of regular time and space in the same way.

Let’s play with the idea of something like the Sun being made of highly focused and concentrated thought energy; which gives it its mass and its gravity and its ability to bend space. Then it would coincide with many different spiritual traditions which say that the manifest universe is the out picturing of the idea in the Mind of the Divine. Taking that a step further; if we are made (as some say) in the image and likeness of God then wouldn’t it make sense that that means less about the specifically physical shape of us but more of the thought shape of us?

And that as we are an individualization of that Source then we too are constantly creating our own solar systems and galaxies all the time, but the suns are our focused intentionality or decision; and the orbiting bodies are the experiences and gathering of energy around these same ideas.

Consciousness is indeed Cause.

OK so the Sun’s gravity holds the planets in orbit and the solar system together, the gravity of the spinning earth holds us onto the surface and the atmosphere around the earth and maintains life on this lovely green home of ours.

So with thoughts having gravity, and enough thoughts or more laser-like thoughts having stronger gravity, then concepts like condensing or bending time is not as far fetched as we might have imagined; and in fact I think we are doing constantly. I know in Theta healing the time frame that the healing is done in is not the same one as regular life happens in; much more can be accomplished when you are operating at a different wave length. It makes me think of how time is relative based on perspective; within a computer time, there are eons between my typing one word and the next, or even one letter and the next. It is shown again with the example of the Atomic clock used in that experiment…

“Atomic clocks work based on the number of vibrations an electrically charged atom experiences as it moves between two energy levels. For the clocks used in the experiments, one second is equal to more than a million billion vibrations”

which is why something like this time differential can even be measured. So time is completely relative based on perception. Change your perception and you change your experience of time, and as it seems to indication in the experiments, change your relationship to a source of gravity and it will also change (measurably) your visceral experience of time.

This is exciting! So what happens when we start to really tap into our awareness; refine it, concentrate it, get more intentional with it? We can see evidence of this all over the world, with “miraculous” healing taking place, and things like remote viewing happening, and clairvoyant reading and prayer, the call of intuition and the gathering of so many people across so many different cultures feeling the internal changes. All of these things are part of us waking up as a race; as consciousness becoming self-aware at a deeper level.

I believe that as we learn to do this that there is a coalescing of energy and information; which is the same thing as saying we increase our “pulling power” our “gravity” so to speak. That as we shift this and energize this internally and then collectively; each with our own uniquely specialized vibration operating within the larger structure, that we then shift the fabric of time and space. Perhaps that is another description of the awakening that is happening spiritually on a global level.

What if the Sun started out as an idea? What if the Sun was a collection of very densely packed and energized ideas? What if it was a representation in this reality of some amazing amount of gathered agreement of light energy/thought energy and this is how it shows up in this specific dimension. What if that which is at the core of a star or a planet which gives it its spin or its gravity, had more to do with some kind of consciousness; thought then being the creator of gravity, being synonymous with gravity. Whoa yes that is a very interesting direction. Gravity is a function of thought.

Harness that and you can find faster than light travel, ways to bend space and time, and so much more. Develop that as a global consciousness and the sky is no longer the limit.

What is really interesting though, is that we may already be doing just that; only difference is…we may be finally becoming conscious of it. That changes everything.

Aloha and Blessings,