Tree of Life Meditation by Erika Ginnis. Recorded at Center for Spiritual Living East Hawaii March 22, 2020

Aloha All,

Hope you are safe and well and surfing the energy of the great waves of change.

Here is a short 6 minute Tree of Life meditation from a couple weeks ago, to help during these challenging times of incredible expansion even in the midst of our personal isolation.

Thank you Adam Lightplay‚Äč for recording this and sending it to me, and for upgrading the sound from that Sunday.

Blessings and Aloha,
Erika

Guided Meditation for Soothing and Releasing Stress

Aloha… With all that is happening in the world, it seemed like a good idea to create this 18 minute guided meditation. It gently leads you through techniques to help your body feel safe and release stress and increase well-being as you experience life. It increases spiritual and energetic awareness; helps to keep you in balance.(most likely will be cross-posted)
(previously only available on the CD Essential Mysteries Meditations)

Meditation and Music
written and performed by
Erika Ginnis