Friday the 13th 2015 Healing energy for Paris and the world; bring on the gold energy.

Given recent events.

The world can use some light and healing.
For those of you who want a guided way to send energy to those in need, in Paris and the world. Here is my free Gold Ribbon Heal Your World meditation, I did in conjunction with Reiki Harpist Cymber Lily Quinn.

Sound cloud link here

Here is another link, to the same meditation, this to Cymber’s page.

guided healing meditation

 


For those who want the written version.

Meditation:

You can do this in a group or by yourself. If you are in a group I would suggest sitting in a circle and working with the energy inside of the circle.

If you are working “by yourself” (and I put that in quotes because it really just means that we are the only one physically present when we are working; we are never really alone on a spiritual level) my suggestion is to sit in a comfortable chair (like you would when you are meditating in general) imagine that you are joined in a circle by your “spiritual entourage”, meaning your guides, or your ancestors, or the Fairies of the Universe, or whomever you would want to ask you to join in for some energetic enhancement on a planetary level.

Ground and center and possibly create and destroy some roses (if you aren’t familiar with this I have included links)

Get your own energy running and find your own peaceful centered place. Breathe and relax and know that all is well and that you are adding to energy that is already flowing and in motion for the Greater Yet to be.

  • Close your eyes and imagine/create/be aware of  a warm Gold energy. This is an angelic energy, a wonderful neutral cleansing balancing vibration that is associated with the experience of the emergence of our inner Divinity higher self in harmony with physical reality.
  • Let a column of this gold vibration flow from infinity into and through the planet until it reaches the center of the earth; imagine it as a waterfall of bright energy flowing from far above you into the center of the circle you have created and flowing down into the planet.
  • Sit along side of this energy and bask in its warmth and light that radiates outward. Let this energy heal, cleanse, balance you and your life and your circle and the planet. Let it enhance the natural goodness which is already here and eternally present.

Breath and ground and observe the flow of energy with your minds eye, or with your awareness.

  • Let the golden energy flow through the sun and through Venus and through the Earth; allow it to cleanse and balance all the energies as they flow from the galactic center to our lovely little home. Let it assist with the harmonic comfortable balance of spirit and matter.
  • Next allow ribbons of this energy to venture out from the main flow. Let these ribbons of gold energy flow out to anywhere on the planet where they are needed. You don’t have to know what or where, although you can certainly watch where they go if you wish.
  • Notice these ribbons of golden light as they flow to heal any hurts or pain,
  • cleanse any toxins,
  • comfort those that are alone or afraid,
  • flow and encourage people,
  • aid in their alignment with their highest best natures,
  • flow to the oceans and the mountains.
  • You do not have to direct the ribbons, simple know that there is what which knows what to do and how to do it, and allow that to move within the gold energy as is flows to where it is needed.
  • BTW it is completely appropriate to allow one of the ribbons to flow to you. 🙂 There is an unending supply of this loving warm golden light.

Let yourself (if you wish) ask this energy of enlightenment if there is any information that would be useful to you personally for your own unfoldment. Be still and let the information come to you in whatever way you like; images, words, pictures, feelings.

Let this process unfold as it needs to; and at some point you will feel it’s completion.  Let the ribbons join the main flow. breath and release energy down your grounding.

Thank the energy and thank your guidance. Know that you have done a great service to the planet and to your own life. Know that you do make a difference. You rock. 🙂

  • let this energy flow into the earth and release it, so that the column is no longer there. Take time and ground and release excess energy keeping anything you need for yourself and your body.
  • bend forward and release energy from your head and shoulders into the earth; come back up when you are ready. Make some notes if it feels good to do so, so you can remember your experience.

Thank yourself for taking the time to do this. And please also accept my thanks in advance. You are a Divine spark of the All that Is. I honor your light.

Bright Blessings and Aloha,

Erika
Share/Bookmark

Free download MP3 Golden Meditation for world healing.

OK so you may be seeing this everywhere now since I am posting it all over heaven and earth LOL.

but since posting my earlier blog post I decided to change that post (which I did) but also just figured out another way to make this downloadable.

This is now FREE yay! I just so want to have people able to add their own energy and love to the planet that I wanted it to be available to everyone. Cymber (bless her heart) agreed and so I’ve changed this so it costs Nadda 🙂 nothing, zip..:)

I am going to include both the link to the cart which has a way to grab it easily I believe, and also Soundcloud which also has a link to listen and download as well, but it may be only for Soundcloud members (which is of course free too).

Sound cloud link here

please share far and wide. I only ask that the original art work stays with it as well as our names 🙂

This art is the link for my cart for downloading. Look for the art work to find the right MP3.

Heal your world with the Gold Ribbon Meditation

 

 

 

 

 

 

 

 

 

 

FREE Download a gift for you…

Heal Your World – Golden Ribbon Meditation MP3

Use this meditation and watch your relationship to the world change. Let this Gold energy sooth and heal you, let it assist in letting our world shine with love and light.

15 minute Golden Ribbon Guided meditation designed to sooth your soul and heal your world, by author and spiritual teacher Rev. Erika Ginnis HPS; combined with Reiki harp to enhance your vibration by award winning harpist and Reiki Master Cymber Lily Quinn.

For more information about Erika Ginnis please visit www.inbreath.com/ orconsciousmetamorphosis.com/

for more information about Cymber Lily Quinn Please visit www.reiki-healing-arts.org/

“Do you ever feel overwhelmed about so many world changes and events?

Here is something you can do…

Good for you and the world

Golden ribbon meditation, for world & self healing; send your love out to where it’s needed.

-Balancing spirit and body

-Find neutrality in the midst of emotional upset.

-A way to direct positive uplifting and soothing energy to world events, no distance too far.

-Sleep better

-Relieve stress and anxiety.”

Please accept our free gift.

©2013 Erika Ginnis & Cymber Lily Quinn

 

 

Happy Friday!

Aloha and blessings,

Erika

Gold energy world healing to sooth the Uranus Pluto Square.

Happy Earth Day!

I had such strong intuition this week to get this out into the world that I changed the order that I am releasing my recordings.

At the bottom of this post I am including the information for the next MP3, this one was a collaboration between myself and the award winning Reiki Harpist Cymber Lily Quinn.

The meditation included is one that I have been using for years and many of you may have done with me, in session or ritual.  I call it the Gold Ribbon Meditation. It will give you a very powerful way to not only sooth your own energy but also send much needed gold light to the various places on the planet that are now or have been in turmoil and pain.

With the Pluto Uranus square upon us once again and all that comes with that in the world around us, it became clear that we all need some options for healing in a way that is positive and immediate.

So I am putting a call out for all of you that read this to…

I am Changing this…this is now a free download. I realized I wanted this to be available for anyone who wanted it. Click on the image to access it on Soundcloud.

 

This is a very special recording, Cymber Lily Quinn is an incredible healer in her own right, and she did the Reiki Harp background just for this recording, to match and enhance the power of the words and imagery.

I hope you to join us in the healing journey. Please pass this on to your friends. Thank you!

Heal your world 640 px

 


 


Do you ever feel overwhelmed about so many world changes and events?

Here is something you can do…

Good for you and the world

Gold ribbon meditation, for world & self healing; send your love
out to where it’s needed.

-Balancing spirit and body

-Find neutrality in the midst of emotional upset.

-A way to direct positive uplifting and soothing energy to world
events, no distance too far.

-Sleep better

-Relieve stress and anxiety.

15 minute Golden Ribbon Guided meditation designed to sooth your
soul and heal your world.
Play with this meditation and watch your relationship to the world change. Let this Gold energy sooth and heal you, let it assist in letting our world shine with love and light.


For more information about Erika Ginnis please visit http://www.inbreath.com/

for more information about Cymber Lily Quinn Please visit http://www.reiki-healing-arts.org/

 

 

Many Blessings,

Aloha

Erika

 

Venus retrograde and Venus conjunction 2012; bring on the gold energy.

Faith and TrustLots going on as we have been seeing and hearing over the airways. Energy at really high levels; effecting people in many different ways; not all of which have been useful. Plus Venus; planet of love and beauty and grace, is retrograde for 6 weeks (we all feel the transit for a bit longer just due to the time it takes for things to slow down or then speed back up). I have written about this before (by the light of an old flame) although it was a different energy then and different signs were involved. What is still true is that when Venus goes retrograde it can feel as if a gray screen is placed over life.

This is not set in stone, so if you are having a grand time then please party on! You may if you wish just skip down to the meditation at the end of this post; which is for everyone no matter how much or how little fun you are having with this transit.


Having said all that; I know of many people who have been asking me “what is happening??? I feel yucky when will it end?” and so I write some of this next part for you.

You are NOT losing your mind. The energy IS really intense, and with Venus retrograde there IS the potential of feeling lack luster, or like you aren’t attractive or never were :); it’s possible that you may find yourself with a tendency to be self critical…or other critical. It’s hard to see value with this transit. Things that look good now may not look good in a little while, our sense of esthetics gets all messed up (maybe wait to do that daring new hair style after the transits are a little better suited for beauty LOL). We can lose hope or feel things are moving backwards. This isn’t essential but if it is happening just remember THIS TOO SHALL PASS.

Truly this happens every year and a half for 6 weeks and if you know what’s up you can have a better time and perhaps not let it get to you quite so much. This current retrograde started May 15th 2012 and continues until June 27th 2012.

Another hallmark for this transit is the entrance back into your life of people from your past. It’s time to look back over old relationships, and often people who you have not seen or thought of will contact you. I had the wonderful experience of having someone get in touch with me from my HS days. I adore him and it was so nice to have contact again, so not all of Venus retrograde has to be “bad”… quite the contrary; it can be really nice.

I have also heard that what you were dealing with around the last time Venus went retrograde you may revisit and experience some completion with regards to it.

Something that is always true but not always commented on; is that Venus retrograde is always sandwiched between two Mercury retrogrades; there is a little breathing room between them but not a lot, just due to how retrogrades fall. So I think this is another thing that can makes it all feel so fricking long. One thing to remember is that mercury retrograde is more mechanical in nature (and that can mean the mechanics of communication of course), but Venus retrograde seems to effect the heart and the emotions and so they are really two different feeling transits.

Things to do during this transit?

  • Visit with your newly re-discovered friends.
  • Take time for self care and make it a habit to say nice things to yourself daily.
  • Remind yourself that your perception of a thing really creates a large part of that thing; so pay attention to how you are viewing things.
  • Take the time to complete relationship issues you swept under the rug a year and a half ago.
  • Meditate.
  • learn and practice grounding.
  • Give yourself (and others) some slack.

What to avoid if you can?

  • Making drastic changes in your appearance 🙂
  • Big ticket items as an impulse buy.
  • Redecorating your home on a whim.
  • Making major commitments.
  • Buying a house.
  • planning a wedding.

Now onto the other thing involved with this transit. The passing of Venus over the Sun.

Venus is conjunct with both the sun and the galactic center on Tuesday, and Venus will pass in front of the sun and we here in Hawaii will definitely be able to see it.

The energy (as it has been explained to me) will be coming from the center of our galaxy (reminds one of the center of the earth where we ground into, doesn’t it?) and flowing through the sun and through Venus right onto us on planet Earth. The Sun, Venus and Mercury are all in the sign of Gemini right now.

This is a tremendous amount of energy directed at us; it is one of the reasons some people are having such a hard time right now; especially if they don’t have a way to ground off the excess energy. The good thing about “lotsa energy” is that it can be directed, and it can assist in the manifestation of dreams and visions.

I almost didn’t do a Venus retrograde post this year (until people started asking me about what was up), but then I got the internal information tonight (on the inner-net 🙂 ) that it would be awesome to put the meditation I intend to do; up on my blog and it might be a good way to allow many people to use the influx of energy to bring about some positive experiences for our lovely planet.

If you have been feeling powerless about all of this; relax and surrender on the one hand, and get pro-active with the energy on the other. You kind of need both because if you hold onto the reins too tightly nothing moves.

Here is what I am going to be doing. It is a meditation I have done many times before; some of you may have done it with me. I think this week is an excellent time to bring it back into circulation; especially Monday or Tuesday. If you don’t read this by this week, feel free to do it any time.

 


Meditation:

You can do this in a group or by yourself. If you are in a group I would suggest sitting in a circle and working with the energy inside of the circle.

If you are working “by yourself” (and I put that in quotes because it really just means that we are the only one physically present when we are working; we are never really alone on a spiritual level) my suggestion is to sit in a comfortable chair (like you would when you are meditating in general) imagine that you are joined in a circle by your “spiritual entourage”, meaning your guides, or your ancestors, or the Fairies of the Universe, or whomever you would want to ask you to join in for some energetic enhancement on a planetary level.

Ground and center and possibly create and destroy some roses (if you aren’t familiar with this I have included links)

Get your own energy running and find your own peaceful centered place. Breathe and relax and know that all is well and that you are adding to energy that is already flowing and in motion for the Greater Yet to be.

  • Close your eyes and imagine/create/be aware of  a warm Gold energy. This is an angelic energy, a wonderful neutral cleansing balancing vibration that is associated with the experience of the emergence of our inner Divinity higher self in harmony with physical reality.
  • Let a column of this gold vibration flow from infinity into and through the planet until it reaches the center of the earth; imagine it as a waterfall of bright energy flowing from far above you into the center of the circle you have created and flowing down into the planet.
  • Sit along side of this energy and bask in its warmth and light that radiates outward. Let this energy heal, cleanse, balance you and your life and your circle and the planet. Let it enhance the natural goodness which is already here and eternally present.

Breath and ground and observe the flow of energy with your minds eye, or with your awareness.

  • Let the golden energy flow through the sun and through Venus and through the Earth; allow it to cleanse and balance all the energies as they flow from the galactic center to our lovely little home. Let it assist with the harmonic comfortable balance of spirit and matter.
  • Next allow ribbons of this energy to venture out from the main flow. Let these ribbons of gold energy flow out to anywhere on the planet where they are needed. You don’t have to know what or where, although you can certainly watch where they go if you wish.
  • Notice these ribbons of golden light as they flow to heal any hurts or pain,
  • cleanse any toxins,
  • comfort those that are alone or afraid,
  • flow and encourage people,
  • aid in their alignment with their highest best natures,
  • flow to the oceans and the mountains.
  • You do not have to direct the ribbons, simple know that there is what which knows what to do and how to do it, and allow that to move within the gold energy as is flows to where it is needed.
  • BTW it is completely appropriate to allow one of the ribbons to flow to you. 🙂 There is an unending supply of this loving warm golden light.

Let yourself (if you wish) ask this energy of enlightenment if there is any information that would be useful to you personally for your own unfoldment. Be still and let the information come to you in whatever way you like; images, words, pictures, feelings.

Let this process unfold as it needs to; and at some point you will feel it’s completion.  Let the ribbons join the main flow. breath and release energy down your grounding.

Thank the energy and thank your guidance. Know that you have done a great service to the planet and to your own life. Know that you do make a difference. You rock. 🙂

  • let this energy flow into the earth and release it, so that the column is no longer there. Take time and ground and release excess energy keeping anything you need for yourself and your body.
  • bend forward and release energy from your head and shoulders into the earth; come back up when you are ready. Make some notes if it feels good to do so, so you can remember your experience.

Thank yourself for taking the time to do this. And please also accept my thanks in advance. You are a Divine spark of the All that Is. I honor your light.

Namaste’

Bright Blessings and Aloha,

Erika
Share/Bookmark

Love is the source code of this reality…Welcome February.

It is that time in the year when our attention in drawn towards love. Hearts and flowers, and perhaps even chocolate; all of which I am a total fan of by the way!

There is a lot of information about the origins of what we speak of as “Valentines day” most of which are interesting, surprising, and valid. None of which I am going to write on today (doncha just love me!!).

I am going to take this at face value and speak about the expressed reason for the upcoming celebration. I am going to look at it from a completely different angle. This comes from something that came to me while working today with 4 different people on four seemingly different things.

It is the reason why this kind of work actually “works” why metaphysics or healing or energetics aren’t just words but call forth actual experience. So put on your goggles and join me in inner and outer space. I am going to speak on Love.


Love is the source code of this reality. It is what everything is built from and built on. It is at the core of every particle, every idea, every thought, and every cell.

It is the fundamental building block of this Universe. It is the single indivisible particle at the heart of all particles, that is itself the entirely in which the particles move in and return to. It is the wave form; the Om; the Alpha and the Omega.

Love is the note that birthed the chorus and still sings in the surrounding harmonics and ringing overtones.

Find it, return to it and you have in your hands the basis for all creation and all manifestation. Reside in it and you will find at once that place that holds the stillness between the undeniable impulse to expand in all directions and all dimensions; and the total fulfillment and richness of the singular moment;  desire without need, enthusiasm without fear.

(100% commitment and 100% nonattachment)

Embrace the triune nature that is created and maintained by Love: The enthusiasm of initiation and forward movement; complete fulfillment and contentment in the perfection of the existent unfolding “now”; and the paradox of momentarily infinite space between these states, within which whole galaxies can reside.

Love calls to itself and it expands because of itself.

It is what we feel and think of as love, in all its many forms; but beyond that as well. The love within us when we find it; feel it; connect to it; is the terminal through which we access the enormity of Life’s expression.

Travel at the speed of Love.

Faster than the speed of light, faster even than the speed of thought. It has no need to traverse distances because it is already at the destination; it is simply a shift of focus and perception. Have your attention on something and perceive it; find yourself shifted by the “addition” of Love and your perception immediately changes.


Suggestion:

1. Think of someone who had been annoying you; someone in your life you are having a hard time loving. This can be someone close to you, or someone in the world at large.

2. Spend some time every day from now until Valentines Day thinking of them in a new way. Imagine them with the kind of deep things that you would want/seek for yourself; imagine them happy and well, understood, accepted, appreciated, surrounded by people who really know them and cherish them, see them as feeling safe, secure and loved, held in the gentlest most caring arms imaginable.

3. Do this daily. Granted you may feel at first that you have to fake it for a few days (sometimes it can help imagining them as a young child…everybody was one at one time) just give it time. Ideally you will do this until they can walk through your mind unharmed 🙂

4. Do not tell them about this, or make a big outward deal about it. You are not actually doing this for them. You are doing it for you. It will change not only your relationship with them, but it will change your relationship to your reality. Trust me. It is worth every minute you spend on it.



Love is the source code of this reality. Get out your code book and start where you can start. Pet your cat, hug your dog, hold your child, cherish the characters in a favorite book whose actions you may not agree with but whose heart you understand. Some author somewhere knew them and placed them in the events; told their story. From within their journey they spoke to you and you came to love them. You understand them because they were written from Love.

Translate that to you.

Aloha and Blessings,

Erika

Share/Bookmark