New Meditation CD! Available now…
70 minute audio CD includes meditations on grounding, centering, creating and destroying and a brand new healing meditation only available on this CD!
Experience inner peace and learn simple techniques.
You can learn and enjoy meditation with simple instruction…go at your own pace. Ready whenever you are… A 20 minute instructional and relaxing guided meditation; presented by Erika Ginnis author of Essential Mysteries: A User’s Guide for the 21st Century Mystic. “Grounding is the first meditation technique that I teach anyone. This is because it is the foundation upon which everything else is built. It is very simple and very powerful, and will change your life in countless ways. It is a way to both release unwanted energy, feelings and stress, while making it easier for your body to increase feelings of joy and wellbeing.”Buy this on Selz
Published by Inbreath Communication
You can learn to meditate! Do you ever wish you could just sit down, close your eyes and let someone else lead you gently along the path of meditation and self healing? Do you want to feel better, less stressed and more at ease? Here it is…your own private guided meditation available whenever you want it. Centering for Clarity & Wisdom is a relaxing 15 minute guided meditation on finding your center. “Centering is the second technique that I teach and use in my meditations. Learn how to balance head and heart, how to release negative judgments about yourself and others, how engage your inner sight, release stress and enhance your personal spiritual connection.” presented by Erika Ginnis author of Essential Mysteries: A User’s Guide for the 21st Century Mystic.
published by Inbreath Communication
Clear what you no longer want. Create what you do. Own your own power and creativity. As spiritual beings we have an innate ability to learn, grow, make change and heal. When we focus on doing this consciously we begin to take back our power as spirit and exercise our inner divinity and strength. This simple powerful 17 minute guided instructional meditation, will lead you through the process of personal and energetic transformation, using the beautiful image of the rose. This is a very simple and powerful way to work as spirit to create change – and transform energy. It is one of the techniques from Essential Mysteries a User’s Guide for the 21st Century Mystic.
published by Inbreath Communication
Listen to the FREE 15 minute Golden Ribbon Guided meditation designed to sooth your soul and heal your world, by author and spiritual teacher Rev. Erika Ginnis HPS; combined with Reiki harp to enhance your vibration by award winning harpist and Reiki Master Cymber Lily Quinn.
Do you ever feel overwhelmed about so many world changes and events? Here is something you can do…Good for you and the world Gold ribbon meditation, for world & self healing; send your love out to where it’s needed. Play with this meditation and watch your relationship to the world change. Let this Gold energy sooth and heal you, let it assist in letting our world shine with love and light
- Balance spirit and body
- Find neutrality in the midst of emotional upset.
- A way to direct positive uplifting and soothing energy to world events, no distance too far.
- Relieve stress and anxiety
Essential Mysteries: A User’s Guide for the 21st Century Mystic Interested in Spirituality but feel overwhelmed? Not sure where to begin? Or are you a seasoned practitioner who would like some simple practical tools to enhance your own modality? Either way this book is for you; covering everything from grounding and centering through Kundalini and dream work; using humor, personal stories and specific techniques to enhance every aspect of your spiritual journey. Available in paperback or Kindle. Want more information? Check out the Essential Mysteries page.