Centering for Clarity and Wisdom, new MP3 available yay!

Aloha all!!

 

I am finally getting another of my MP3’s out into the world! I didn’t realize that I was completely done with this one other than the cover, so I finished that up yesterday and got it up onto my Inbreath Communication site; now I am adding it here as well.

Please let me know if you enjoy it, and if you do enjoy it please pass the link onto your friends.

It’s a relaxing 15 minute guided meditation on finding your center and being able to return to it again and again.

Learn to balance head and heart, how to release negative judgement of yourself and others. How to integrate grounding and centering to release stress and enhance your personal spiritual connection.

 

centering for clarity & wisdom

 

 

 

 

 

 

 

 

 

 

 


Listen to a sample…

 

Buy Now!

It’s in MP3 downloadable format. I try to create these in such a way where they are useful as both instruction and as a meditation. The download is $8.95 via Digital product delivery.

 

Blessings and Aloha,

Erika

 

 

Free download MP3 Golden Meditation for world healing.

OK so you may be seeing this everywhere now since I am posting it all over heaven and earth LOL.

but since posting my earlier blog post I decided to change that post (which I did) but also just figured out another way to make this downloadable.

This is now FREE yay! I just so want to have people able to add their own energy and love to the planet that I wanted it to be available to everyone. Cymber (bless her heart) agreed and so I’ve changed this so it costs Nadda 🙂 nothing, zip..:)

I am going to include both the link to the cart which has a way to grab it easily I believe, and also Soundcloud which also has a link to listen and download as well, but it may be only for Soundcloud members (which is of course free too).

Sound cloud link here

please share far and wide. I only ask that the original art work stays with it as well as our names 🙂

This art is the link for my cart for downloading. Look for the art work to find the right MP3.

Heal your world with the Gold Ribbon Meditation

 

 

 

 

 

 

 

 

 

 

FREE Download a gift for you…

Heal Your World – Golden Ribbon Meditation MP3

Use this meditation and watch your relationship to the world change. Let this Gold energy sooth and heal you, let it assist in letting our world shine with love and light.

15 minute Golden Ribbon Guided meditation designed to sooth your soul and heal your world, by author and spiritual teacher Rev. Erika Ginnis HPS; combined with Reiki harp to enhance your vibration by award winning harpist and Reiki Master Cymber Lily Quinn.

For more information about Erika Ginnis please visit www.inbreath.com/ orconsciousmetamorphosis.com/

for more information about Cymber Lily Quinn Please visit www.reiki-healing-arts.org/

“Do you ever feel overwhelmed about so many world changes and events?

Here is something you can do…

Good for you and the world

Golden ribbon meditation, for world & self healing; send your love out to where it’s needed.

-Balancing spirit and body

-Find neutrality in the midst of emotional upset.

-A way to direct positive uplifting and soothing energy to world events, no distance too far.

-Sleep better

-Relieve stress and anxiety.”

Please accept our free gift.

©2013 Erika Ginnis & Cymber Lily Quinn

 

 

Happy Friday!

Aloha and blessings,

Erika

Winter Solstice 2012; what is ending, what is beginning?

The candle light the night during Winter Solstice consciousmetamorphosis.com

The candle light the night during Winter Solstice consciousmetamorphosis.com

Happy Solstice!

 

I wanted to make sure and get this post out before the world ended… Oh wait just kidding. I don’t actually believe the world will end 12/21/2012, but I do know that there are a lot of people who are entertaining the idea that it just might. I also know that the energy has been intense enough that it’s really very obvious that something IS actually going on.

 

This is the time in the northern hemisphere where the days are short and the nights are long. It is the darkest night, from which the light of the New is born. It is a time of cycles beginning and ending. It is a time of power and wonder, and wisdom and promise. It is also a time that calls for a deep faith and trust; trust that the light will return and that it will not all be endless night. These are the things our ancestors confronted at this time of year, and it is to a great degree what we are still asking ourselves; especially this year.

Let me address the idea of the world ending, just because it ends up being the “elephant in the room” when dealing with spiritual matters in the later part of 2012, especially in December. I believe that our worlds begin and end several times each day, and most certainly when we go to sleep for the evening and wake again each morning.

The fact that we wake to anything like the semblance of what has gone before, is a testament to our tenacious power of focus and our ability to hold energy in place through belief. This can be a really good thing! It helps to know that when you wake up from a particularly disturbing dream that you will arrive safely in your bed once you open your eyes. ( I must say however, that I am not quite as pleased when I wake from a dream of winning the lottery…ahem…but it’s all part of that belief system, and having a dream of something pleasant says to me that at the very least I am entertaining the idea of it energetically.)

But I digress. In any case it’s nice to know that gravity is basically going to work more or less when you step onto the floor. Our lives are a series of events each moving on to the next and each one changing the world as we know it and creating a new world. It’s why free will is such a powerful idea and experience. And even though there are things that happen that if you were to ask me directly I would say a resounding “No way” to, they do sometimes take place; and even if I do not always know the answer to the question of “why?” in the moment; I am still left with my ability to exercise my free will in the area of “where am I going to place my focus now?”.

So I ask you the question. Where are you focused? And how does that affect you in your new ever-ending ever-beginning world? Is this the darkness from which the New light will be born?

Are you noticing that we are in a world of shifting sands and so are focusing on your grounding and meditation so you can breathe more freely? Are you in an ocean of turbulent seas desperately treading water hoping the waves don’t get any higher? Are you grieving a loss? Are you celebrating a new life? Are you avoiding all media in general in order to mitigate the onslaught of information and imagery that continues to be distributed? Are you secretly hoping that the world does end on the 21st so that you don’t have to finish your Christmas shopping? 🙂

Where is your attention? Is it serving you? Is it serving the world? What would you change if you knew that your focus strongly effected the mix of what was happening in your life, on an emotional, mental, physical and spiritual level? Perhaps you already know that and still find yourself focused in ways that seem less than ideal.

If that is so, welcome to the club, and welcome also to the continuing opportunity to gradually but consistently choose to steer your own personal course in the direction of strengthening the kind of world in which you would like to live. What if 12/21/12 was the end of the world, what “world” would you have end, what would you leave behind; and more importantly what “world” would you create in its place?

We are in the middle of an influx of energy; it is tangible and sometimes hard to navigate. It is effecting all of us on the planet in different ways. No it’s not just your imagination, or maybe it is so perhaps it’s time to start paying attention to where your imagination gets to play.

I had a yoga teacher that had a practice of suggesting that we say to ourselves every evening before bed “I am going to wake up tomorrow and know that in the night miraculous things will have happened and I am waking up in a world more full of grace than the one I am going to sleep in this evening; and that these new miracles will be revealed to me all through the day.”

Sounds like a good plan to me. 🙂

Happy Solstice! Welcome the Light, in all its forms. So mote it be, and So it is.

Aloha and Blessings,
Erika

 

 

Thank you blog readers! I am blessed by having you in my life.

(In case you didn’t get this in the form of my mini-newsletter)
Erika at the Ocean
Aloha Beautiful Being,

 

 

 

 

I just wanted to send out a simple hello and thank you. It’s gratitude month and while there aren’t any specific changes in the “wheel of the year” that I use to base my regular newsletters on; I couldn’t let this month go by without sending out a mini-newsletter to tell each and every one of you, to say how grateful I am for you.

You are the life blood of my business. You bring light and brilliance to it.

Thank you for joining me on this amazing ride, and supporting me this last year. Thank you for your business, for your interest, for your comments and stories, for the wealth of your experience. Thank you for trusting me with your questions and sharing your answers.

Thank you for signing up for my newsletter; reading my blog, reading my Facebook page or checking out my websites. Thank you for giving me a place to be of use.

Always remember to appreciate you unique point of view, your own individualized perspective of the Universal consciousness. You are valuable, you are worthwhile, you are needed and you are perfectly placed in the pattern of All things.

As I have heard people say… “Trust the Process”, and “don’t quit 5 minutes before the miracle”. Remember YOU are the miracle, you exist right here and right now. How awesome is that???!!

purple trumpet flower photo credit Erika Ginnis inbreath.com

We are going through extraordinary times. I believe we all waited in line for this particular “E ticket” ride; and that we are absolutely intentional in being right where we are in this time and place. I know that there are days for all of us, where we might be tempted to question what the heck we were thinking, so for those days and for those of you who find yourselves there at any time this month…look around yourself and find something that you did right today; find something that you appreciate today; find something that you can dream into being that doesn’t exist today.

Beautiful Saturn

You are ALL amazing, powerful, healing and giving beings. You not only make a difference in my life, and the lives of your loved ones; but I know you make a positive difference in more ways that you may ever know in this lifetime. Your Good is energy that ripples out in all directions; eternally blessing everything in its path. Never understimate the power of being the Good that you are…

You are a light!

Mercury is going stationery direct November 26th:

  • This is a good time to finish up those last minute editing projects.
  • Take time to rebuild things that have been changed during this retrograde period.
  • Take time to journal and record your dreams. Lots of information is coming through the astral planes these days. Let yourself make notes before you are totally awake, and then read them later to fill in the blanks.
  • Use this time to clear away the density of older energies you have been carrying, so that you can be clearer and lighter for the coming 12-12-12, and 12-21-12 energetic openings.

By next month I will have some information about MP3 downloads of some of the guided meditations I have been working on.

www.inbreath.com
link to inbreath.com

I wanted to let you know I am going to extended my reading special through the end of the year to say thank you for another great year together.Mahalo Nui LoaAloha and many many blessings,
Erika

Energy Reading special discount, offered through end of November 2012

Here is my reading special YAY!!
(this will also come out in my newsletter!) From now until the end of November you can get a one hour Energy Reading (regularly $225) for $165

You can chose in person (East side of Big Island of Hawaii); over the phone; or computer to computer via Skype! A great deal to get you ready for the holidays!!

Plus you can also purchase a reading as a gift certificate for someone else!

Click on the beautiful picture for more info or to sign up for the special today!