Friday the 13th 2015 Healing energy for Paris and the world; bring on the gold energy.

Given recent events.

The world can use some light and healing.
For those of you who want a guided way to send energy to those in need, in Paris and the world. Here is my free Gold Ribbon Heal Your World meditation, I did in conjunction with Reiki Harpist Cymber Lily Quinn.

Sound cloud link here

Here is another link, to the same meditation, this to Cymber’s page.

guided healing meditation

 


For those who want the written version.

Meditation:

You can do this in a group or by yourself. If you are in a group I would suggest sitting in a circle and working with the energy inside of the circle.

If you are working “by yourself” (and I put that in quotes because it really just means that we are the only one physically present when we are working; we are never really alone on a spiritual level) my suggestion is to sit in a comfortable chair (like you would when you are meditating in general) imagine that you are joined in a circle by your “spiritual entourage”, meaning your guides, or your ancestors, or the Fairies of the Universe, or whomever you would want to ask you to join in for some energetic enhancement on a planetary level.

Ground and center and possibly create and destroy some roses (if you aren’t familiar with this I have included links)

Get your own energy running and find your own peaceful centered place. Breathe and relax and know that all is well and that you are adding to energy that is already flowing and in motion for the Greater Yet to be.

  • Close your eyes and imagine/create/be aware of  a warm Gold energy. This is an angelic energy, a wonderful neutral cleansing balancing vibration that is associated with the experience of the emergence of our inner Divinity higher self in harmony with physical reality.
  • Let a column of this gold vibration flow from infinity into and through the planet until it reaches the center of the earth; imagine it as a waterfall of bright energy flowing from far above you into the center of the circle you have created and flowing down into the planet.
  • Sit along side of this energy and bask in its warmth and light that radiates outward. Let this energy heal, cleanse, balance you and your life and your circle and the planet. Let it enhance the natural goodness which is already here and eternally present.

Breath and ground and observe the flow of energy with your minds eye, or with your awareness.

  • Let the golden energy flow through the sun and through Venus and through the Earth; allow it to cleanse and balance all the energies as they flow from the galactic center to our lovely little home. Let it assist with the harmonic comfortable balance of spirit and matter.
  • Next allow ribbons of this energy to venture out from the main flow. Let these ribbons of gold energy flow out to anywhere on the planet where they are needed. You don’t have to know what or where, although you can certainly watch where they go if you wish.
  • Notice these ribbons of golden light as they flow to heal any hurts or pain,
  • cleanse any toxins,
  • comfort those that are alone or afraid,
  • flow and encourage people,
  • aid in their alignment with their highest best natures,
  • flow to the oceans and the mountains.
  • You do not have to direct the ribbons, simple know that there is what which knows what to do and how to do it, and allow that to move within the gold energy as is flows to where it is needed.
  • BTW it is completely appropriate to allow one of the ribbons to flow to you. 🙂 There is an unending supply of this loving warm golden light.

Let yourself (if you wish) ask this energy of enlightenment if there is any information that would be useful to you personally for your own unfoldment. Be still and let the information come to you in whatever way you like; images, words, pictures, feelings.

Let this process unfold as it needs to; and at some point you will feel it’s completion.  Let the ribbons join the main flow. breath and release energy down your grounding.

Thank the energy and thank your guidance. Know that you have done a great service to the planet and to your own life. Know that you do make a difference. You rock. 🙂

  • let this energy flow into the earth and release it, so that the column is no longer there. Take time and ground and release excess energy keeping anything you need for yourself and your body.
  • bend forward and release energy from your head and shoulders into the earth; come back up when you are ready. Make some notes if it feels good to do so, so you can remember your experience.

Thank yourself for taking the time to do this. And please also accept my thanks in advance. You are a Divine spark of the All that Is. I honor your light.

Bright Blessings and Aloha,

Erika
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Energy reading & Theta Healing, summer specials!

It’s that time again! Here are my summer specials for reading and healing. $60 off the regular price. Yay! Feel free to share.

Solstice is just around the corner,  Mercury in retrograde is encouraging us to slow down, Jupiter is in caregiving Cancer. It’s a good time for self care.

 

Summer reading and healing specials

 

 

 

 

 

 

 

 

 

 

 

 


Enjoy!

Aloha and blessings,

Erika

 

Affirmative prayer for prosperity for you to use and enjoy.

Photo credit NASA
Photo credit NASA

As I breathe, I bring my attention to the One. The One Love, the One Mind, the One Presence; the overarching Goodness in which everything rests and from which everything springs. This One is ever Creative, ever Loving, ever moving joyously into abundant new forms. It is made manifest as all the planets and the galaxies; as the space between stars; the supernovas and the black holes; all the hidden worlds within our very cells.

This Divine Presence, is the ever expanding Universe, and more. It Is every supply and demand, It encompasses all dichotomies, It Is the answer to all seeking and to every request. It Is bigger and vaster than I can fully comprehend, and yet It Is also as sweet and familiar and close as my most treasured friend or my very breath.

Knowing this Truth, I can relax into the certainty that this same energy and power that moves the planets in their orbits, is everywhere present and therefore active in Its expression of Goodness and Abundance; as my work, and my life, and my health, and my home, and my finances, and my community. It knows and loves me constantly and continually; and I know right here and right now that this Love expresses as the highest octave of all I desire. I am this Love, I am this expression and so as I speak my word of power it ripples across the fabric of being and demonstrates instantly as my consciousness and in perfect timing in the body of my affairs.

Pahoa orchid from my yard
Photo credit. Erika Ginnis www.inbreath.com

I enjoy wonderful relationships and fabulous projects, I revel in the abundance and ease in my finances and in my world. Dollars flow to me and my community, opportunities abound, joy happens, love and life sparkle with renewed splendor. I truly know Life is Good. I am Good. All is well.

I find myself saying thank you, thank you, thank you, as a silent prayer throughout my day. I am so grateful for all this richness and beauty, for the deep knowing of the Truth of my Worth. I am so thankful for all the good I witness around me. For all my blessings. Thank you God! Thank you Universe!

I release all of these words and emotions and images into the law which only ever says yes, and therefore I rest in calm certainty that this returns to me clothed in manifestation as I know it is already done. And So It Is!

Rev. Erika Ginnis HPS
Aloha
5-21-14

Centering for Clarity and Wisdom, new MP3 available yay!

Aloha all!!

 

I am finally getting another of my MP3’s out into the world! I didn’t realize that I was completely done with this one other than the cover, so I finished that up yesterday and got it up onto my Inbreath Communication site; now I am adding it here as well.

Please let me know if you enjoy it, and if you do enjoy it please pass the link onto your friends.

It’s a relaxing 15 minute guided meditation on finding your center and being able to return to it again and again.

Learn to balance head and heart, how to release negative judgement of yourself and others. How to integrate grounding and centering to release stress and enhance your personal spiritual connection.

 

centering for clarity & wisdom

 

 

 

 

 

 

 

 

 

 

 


Listen to a sample…

 

Buy Now!

It’s in MP3 downloadable format. I try to create these in such a way where they are useful as both instruction and as a meditation. The download is $8.95 via Digital product delivery.

 

Blessings and Aloha,

Erika

 

 

Winter Solstice 2012; what is ending, what is beginning?

The candle light the night during Winter Solstice consciousmetamorphosis.com

The candle light the night during Winter Solstice consciousmetamorphosis.com

Happy Solstice!

 

I wanted to make sure and get this post out before the world ended… Oh wait just kidding. I don’t actually believe the world will end 12/21/2012, but I do know that there are a lot of people who are entertaining the idea that it just might. I also know that the energy has been intense enough that it’s really very obvious that something IS actually going on.

 

This is the time in the northern hemisphere where the days are short and the nights are long. It is the darkest night, from which the light of the New is born. It is a time of cycles beginning and ending. It is a time of power and wonder, and wisdom and promise. It is also a time that calls for a deep faith and trust; trust that the light will return and that it will not all be endless night. These are the things our ancestors confronted at this time of year, and it is to a great degree what we are still asking ourselves; especially this year.

Let me address the idea of the world ending, just because it ends up being the “elephant in the room” when dealing with spiritual matters in the later part of 2012, especially in December. I believe that our worlds begin and end several times each day, and most certainly when we go to sleep for the evening and wake again each morning.

The fact that we wake to anything like the semblance of what has gone before, is a testament to our tenacious power of focus and our ability to hold energy in place through belief. This can be a really good thing! It helps to know that when you wake up from a particularly disturbing dream that you will arrive safely in your bed once you open your eyes. ( I must say however, that I am not quite as pleased when I wake from a dream of winning the lottery…ahem…but it’s all part of that belief system, and having a dream of something pleasant says to me that at the very least I am entertaining the idea of it energetically.)

But I digress. In any case it’s nice to know that gravity is basically going to work more or less when you step onto the floor. Our lives are a series of events each moving on to the next and each one changing the world as we know it and creating a new world. It’s why free will is such a powerful idea and experience. And even though there are things that happen that if you were to ask me directly I would say a resounding “No way” to, they do sometimes take place; and even if I do not always know the answer to the question of “why?” in the moment; I am still left with my ability to exercise my free will in the area of “where am I going to place my focus now?”.

So I ask you the question. Where are you focused? And how does that affect you in your new ever-ending ever-beginning world? Is this the darkness from which the New light will be born?

Are you noticing that we are in a world of shifting sands and so are focusing on your grounding and meditation so you can breathe more freely? Are you in an ocean of turbulent seas desperately treading water hoping the waves don’t get any higher? Are you grieving a loss? Are you celebrating a new life? Are you avoiding all media in general in order to mitigate the onslaught of information and imagery that continues to be distributed? Are you secretly hoping that the world does end on the 21st so that you don’t have to finish your Christmas shopping? 🙂

Where is your attention? Is it serving you? Is it serving the world? What would you change if you knew that your focus strongly effected the mix of what was happening in your life, on an emotional, mental, physical and spiritual level? Perhaps you already know that and still find yourself focused in ways that seem less than ideal.

If that is so, welcome to the club, and welcome also to the continuing opportunity to gradually but consistently choose to steer your own personal course in the direction of strengthening the kind of world in which you would like to live. What if 12/21/12 was the end of the world, what “world” would you have end, what would you leave behind; and more importantly what “world” would you create in its place?

We are in the middle of an influx of energy; it is tangible and sometimes hard to navigate. It is effecting all of us on the planet in different ways. No it’s not just your imagination, or maybe it is so perhaps it’s time to start paying attention to where your imagination gets to play.

I had a yoga teacher that had a practice of suggesting that we say to ourselves every evening before bed “I am going to wake up tomorrow and know that in the night miraculous things will have happened and I am waking up in a world more full of grace than the one I am going to sleep in this evening; and that these new miracles will be revealed to me all through the day.”

Sounds like a good plan to me. 🙂

Happy Solstice! Welcome the Light, in all its forms. So mote it be, and So it is.

Aloha and Blessings,
Erika